Central to Health Wellness Beauty YOU!
Wellness: Elevate Your Health & Beauty
For health, wellness, fitness, and beauty, we offer top-tier facilities and advanced treatments. Embrace a lifestyle of luxury and well-being with everything you need to stay healthy and look your best, all in one location.
Gold's Gym Sandton
This flagship gym provides a true Gold’s Gym experience where you can find new game-changing fitness classes, state-of-the-art equipment and a beautiful view to top it off. In addition to Gold’s gym premium gym experience, they also offer Switch, Hithouse, MFI, RTB and so much more.
Switch @ Gold's Gym
The only group training class of its kind. A full body High Intensity Interval Training experience with a live DJ and multiple Switch trainers. Complete 21 stations, each 2 minutes long consisting of different exercises and equipment. Our #SwitchSquad makes sure you are constantly motivated, having fun and executing each movement correctly!
HIIT House @ Gold's Gym
HIIT House is a Muay Thai inspired class fused with functional HIIT training movement patterns. The class is focused on elements of Muay Thai strikes on a globally patented Bishop bag where impact is minimal. Explosive movements and structured rounds are the fundamentals of this class. A level of self defence is also learned which is a side effect of this amazing workout.
Gracie Barra Sandton
With over 900 schools on six continents, Gracie Barra has brought Brazilian Jiu-Jitsu to the world, it is a beautiful art that anyone – women, men and children as young as three years old can practice. Brazilian Jiu-Jitsu is a martial art built on the foundation of self-defence and combat sport grappling based on throws, ground fighting and submissions.
Ren Movement Studio
Welcome to REN Movement Studio, a serene space embodying connection, purity, and refinement. We offer Pilates and yoga classes for men and women to connect deeply with themselves, enhance physical and mental well-being, and experience holistic peace. Join us at REN for a transformative journey that unites mind, body, and spirit.
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MR MI: Rehab & Performance
We specialise in running analysis, biomechanics, orthopedic rehabilitation, and sports rehabilitation. We focus on return-to-play protocols, chronic disease management, posture correction, and performance testing using advanced tools like ForceDecks and DynaMo. Our services include individualized exercise programs and Discovery Vitality fitness assessments, tailored to help you achieve optimal health and performance.
Foundational Frequency
When life gets overwhelming, self-care is essential. Our bodies are designed to heal with the right energy, and the Energy Enhancement (EE) System helps activate that healing by restoring the light in our DNA. By recharging our energy, we allow our bodies to shift from survival mode to optimal health.
Thee Drip Spot
Vitamin Infusion Bar and Wellness Center focusing on Health and Wellness. We provide a variety of Intravenous cocktails for health and vitality. We also do Intramuscular injections, Blood Pressure and Blood Sugar Monitoring and Education. Weight Management and Training Plans available for clients wanting to gain, lose or maintain their weight. Inbody Assessments are done in order to monitor progress for weight management. Rheiki and Meditation is provided for Anxiety, Stress, Depression and General Wellbeing.
Dr Lacob Aesthetics
Dr Lacob is passionate about Aesthetics and Wellness. He provides a wide range of non-surgical aesthetic treatments, personalised to your specific needs upon consultation. Dr Lacob is careful to recommend procedures based on your individual health profile.
SUGARLASH PRO
Elite Eyelash specialist in Sandton. We offer
Classic, hybrid, natural volume, Russian Volume and Mega Volume eyelash extensions.
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